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Food Nutrients
All Food Categories | Baby Foods


Babyfood, dinner, turkey, rice, and vegetables, toddler

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Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 jar Beech nut 170.00 g
Energy60.00 kcal17.010 kcal102.000 kcal
Protein3.80 g1.077 g6.460 g
Fiber, total dietary0.80 g0.227 g1.360 g
Total lipid (fat)1.60 g0.454 g2.720 g
Energy249.00 kJ70.592 kJ423.300 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water86.30 g24.466 g146.710 g
Ash0.80 g0.227 g1.360 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference7.50 g2.126 g12.750 g
Sugars, total0.66 g0.187 g1.122 g
Sodium, Na23.00 mg6.521 mg39.100 mg
Magnesium, Mg14.00 mg3.969 mg23.800 mg
Copper, Cu0.10 mg0.028 mg0.170 mg
Potassium, K107.00 mg30.335 mg181.900 mg
Zinc, Zn0.61 mg0.173 mg1.037 mg
Manganese, Mn0.23 mg0.065 mg0.391 mg
Iron, Fe0.40 mg0.113 mg0.680 mg
Phosphorus, P63.00 mg17.861 mg107.100 mg
Calcium, Ca11.00 mg3.119 mg18.700 mg
Selenium, Se3.30 g0.936 g5.610 g
Lycopene65.00 g18.427 g110.500 g
Carotene, beta1116.00 g316.386 g1897.200 g
Vitamin C, total ascorbic acid0.30 mg0.085 mg0.510 mg
Vitamin A, RAE113.00 g32.035 g192.100 g
Vitamin B-120.10 g0.028 g0.170 g
Vitamin E (alpha-tocopherol)0.15 mg0.043 mg0.255 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.07 mg0.020 mg0.119 mg
Vitamin D3 (cholecalciferol)0.00 g0.000 g0.000 g
Vitamin D2.00 IU0.567 IU3.400 IU
Pantothenic acid0.26 mg0.075 mg0.449 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.13 mg0.037 mg0.221 mg
Niacin2.11 mg0.598 mg3.587 mg
Folate, total3.00 g0.851 g5.100 g
Riboflavin0.07 mg0.020 mg0.119 mg
Carotene, alpha489.00 g138.632 g831.300 g
Lutein + zeaxanthin153.00 g43.376 g260.100 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU2268.00 IU642.978 IU3855.600 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.50 g0.142 g0.850 g
16:00.31 g0.088 g0.527 g
14:00.01 g0.002 g0.012 g
10:00.00 g0.000 g0.000 g
18:00.08 g0.022 g0.133 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.56 g0.157 g0.944 g
16:1 undifferentiated0.06 g0.016 g0.099 g
18:1 undifferentiated0.50 g0.141 g0.845 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.31 g0.088 g0.525 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.01 g0.003 g0.017 g
18:2 undifferentiated0.30 g0.085 g0.508 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol7.00 mg1.985 mg11.900 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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