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Food Nutrients
All Food Categories | Baby Foods
Babyfood, cereal, with eggs, strained
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Nutrient
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Value per 100 grams
of edible portion
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1.000 oz 28.35 g | 1.000 jar 113.00 g |
| Proximates |
| Energy | 58.00 kcal | 16.443 kcal | 65.540 kcal |
| Protein | 2.20 g | 0.624 g | 2.486 g |
| Total lipid (fat) | 1.50 g | 0.425 g | 1.695 g |
| Energy | 243.00 kJ | 68.891 kJ | 274.590 kJ |
| Water | 87.20 g | 24.721 g | 98.536 g |
| Ash | 0.60 g | 0.170 g | 0.678 g |
| Carbohydrate, by difference | 8.00 g | 2.268 g | 9.040 g |
| Minerals |
| Sodium, Na | 38.00 mg | 10.773 mg | 42.940 mg |
| Magnesium, Mg | 3.00 mg | 0.851 mg | 3.390 mg |
| Copper, Cu | 0.03 mg | 0.007 mg | 0.028 mg |
| Potassium, K | 44.00 mg | 12.474 mg | 49.720 mg |
| Zinc, Zn | 0.33 mg | 0.094 mg | 0.373 mg |
| Iron, Fe | 0.54 mg | 0.153 mg | 0.610 mg |
| Phosphorus, P | 46.00 mg | 13.041 mg | 51.980 mg |
| Calcium, Ca | 27.00 mg | 7.655 mg | 30.510 mg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.80 mg | 0.227 mg | 0.904 mg |
| Vitamin B-12 | 0.08 µg | 0.023 µg | 0.090 µg |
| Thiamin | 0.01 mg | 0.003 mg | 0.011 mg |
| Pantothenic acid | 1.00 mg | 0.284 mg | 1.133 mg |
| Vitamin B-6 | 0.02 mg | 0.007 mg | 0.027 mg |
| Niacin | 0.06 mg | 0.016 mg | 0.063 mg |
| Folate, total | 9.00 µg | 2.551 µg | 10.170 µg |
| Riboflavin | 0.05 mg | 0.014 mg | 0.057 mg |
| Vitamin A, IU | 161.00 IU | 45.644 IU | 181.930 IU |
| Lipids |
| Fatty acids, total saturated | 0.49 g | 0.139 g | 0.554 g |
| 16:0 | 0.35 g | 0.099 g | 0.395 g |
| 14:0 | 0.01 g | 0.003 g | 0.011 g |
| 18:0 | 0.12 g | 0.034 g | 0.136 g |
| Fatty acids, total monounsaturated | 0.61 g | 0.173 g | 0.689 g |
| 16:1 undifferentiated | 0.04 g | 0.011 g | 0.045 g |
| 18:1 undifferentiated | 0.57 g | 0.162 g | 0.644 g |
| 20:1 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.33 g | 0.094 g | 0.373 g |
| 18:3 undifferentiated | 0.02 g | 0.006 g | 0.023 g |
| 18:2 undifferentiated | 0.29 g | 0.082 g | 0.328 g |
| 20:4 undifferentiated | 0.02 g | 0.006 g | 0.023 g |
| Cholesterol | 51.00 mg | 14.459 mg | 57.630 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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