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Food Nutrients
All Food Categories | Baby Foods


Babyfood, cereal, mixed, dry

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 tbsp 2.50 g0.500 oz 15.00 g
Energy379.00 kcal9.475 kcal56.850 kcal
Protein12.20 g0.305 g1.830 g
Fiber, total dietary7.50 g0.188 g1.125 g
Total lipid (fat)4.40 g0.110 g0.660 g
Energy1587.00 kJ39.675 kJ238.050 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water6.70 g0.168 g1.005 g
Ash3.30 g0.083 g0.495 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference73.40 g1.835 g11.010 g
Sugars, total0.87 g0.022 g0.131 g
Sodium, Na3.00 mg0.075 mg0.450 mg
Magnesium, Mg100.00 mg2.500 mg15.000 mg
Copper, Cu0.33 mg0.008 mg0.050 mg
Potassium, K437.00 mg10.925 mg65.550 mg
Zinc, Zn2.40 mg0.060 mg0.360 mg
Iron, Fe47.50 mg1.188 mg7.125 mg
Phosphorus, P392.00 mg9.800 mg58.800 mg
Calcium, Ca733.00 mg18.325 mg109.950 mg
Selenium, Se25.90 g0.647 g3.885 g
Tocopherol, delta0.26 mg0.007 mg0.039 mg
Lycopene0.00 g0.000 g0.000 g
Carotene, beta9.00 g0.225 g1.350 g
Vitamin C, total ascorbic acid2.30 mg0.058 mg0.345 mg
Vitamin A, RAE1.00 g0.025 g0.150 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)3.68 mg0.092 mg0.552 mg
Retinol0.00 g0.000 g0.000 g
Thiamin2.44 mg0.061 mg0.366 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid1.07 mg0.027 mg0.161 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.19 mg0.005 mg0.028 mg
Tocopherol, gamma0.00 mg0.000 mg0.000 mg
Tocopherol, beta0.21 mg0.005 mg0.032 mg
Niacin34.71 mg0.868 mg5.207 mg
Folate, total43.00 g1.075 g6.450 g
Riboflavin2.72 mg0.068 mg0.408 mg
Carotene, alpha6.00 g0.150 g0.900 g
Lutein + zeaxanthin148.00 g3.700 g22.200 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU20.00 IU0.500 IU3.000 IU
8:00.01 g0.000 g0.001 g
12:00.01 g0.000 g0.001 g
Fatty acids, total saturated0.77 g0.019 g0.115 g
16:00.65 g0.016 g0.098 g
14:00.01 g0.000 g0.001 g
10:00.00 g0.000 g0.000 g
18:00.05 g0.001 g0.007 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated1.21 g0.030 g0.181 g
16:1 undifferentiated0.01 g0.000 g0.002 g
18:1 undifferentiated1.19 g0.030 g0.179 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated1.70 g0.042 g0.255 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.04 g0.001 g0.006 g
18:2 undifferentiated1.62 g0.040 g0.242 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.29 g0.007 g0.043 g
Proline1.05 g0.026 g0.157 g
Leucine1.04 g0.026 g0.156 g
Arginine0.70 g0.018 g0.105 g
Glutamic acid3.18 g0.080 g0.478 g
Glycine0.55 g0.014 g0.083 g
Threonine0.40 g0.010 g0.060 g
Tyrosine0.49 g0.012 g0.074 g
Lysine0.40 g0.010 g0.061 g
Aspartic acid0.73 g0.018 g0.109 g
Phenylalanine0.67 g0.017 g0.101 g
Alanine0.58 g0.015 g0.087 g
Valine0.65 g0.016 g0.098 g
Cystine0.35 g0.009 g0.052 g
Isoleucine0.48 g0.012 g0.072 g
Methionine0.24 g0.006 g0.036 g
Tryptophan0.16 g0.004 g0.024 g
Serine0.57 g0.014 g0.085 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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