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Food Nutrients
All Food Categories | Baby Foods
Babyfood, cereal, whole wheat, with apples, dry
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Nutrient
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Value per 100 grams
of edible portion
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0.500 oz 15.00 g |
| Proximates |
| Energy | 402.00 kcal | 60.300 kcal |
| Protein | 12.60 g | 1.890 g |
| Fiber, total dietary | 12.20 g | 1.830 g |
| Total lipid (fat) | 4.80 g | 0.720 g |
| Energy | 1682.00 kJ | 252.300 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Water | 1.70 g | 0.255 g |
| Ash | 3.70 g | 0.555 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 77.10 g | 11.565 g |
| Sugars, total | 22.20 g | 3.330 g |
| Minerals |
| Sodium, Na | 25.00 mg | 3.750 mg |
| Magnesium, Mg | 140.00 mg | 21.000 mg |
| Copper, Cu | 0.62 mg | 0.093 mg |
| Potassium, K | 516.00 mg | 77.400 mg |
| Zinc, Zn | 2.60 mg | 0.390 mg |
| Manganese, Mn | 2.52 mg | 0.378 mg |
| Iron, Fe | 45.00 mg | 6.750 mg |
| Phosphorus, P | 500.00 mg | 75.000 mg |
| Calcium, Ca | 600.00 mg | 90.000 mg |
| Selenium, Se | 64.70 µg | 9.705 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg |
| Carotene, beta | 10.00 µg | 1.500 µg |
| Vitamin C, total ascorbic acid | 58.30 mg | 8.745 mg |
| Vitamin A, RAE | 1.00 µg | 0.150 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Vitamin E (alpha-tocopherol) | 1.13 mg | 0.169 mg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 1.50 mg | 0.225 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 0.95 mg | 0.143 mg |
| Cryptoxanthin, beta | 4.00 µg | 0.600 µg |
| Vitamin B-6 | 0.30 mg | 0.045 mg |
| Niacin | 13.33 mg | 1.999 mg |
| Folate, total | 20.00 µg | 3.000 µg |
| Riboflavin | 1.80 mg | 0.270 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg |
| Lutein + zeaxanthin | 203.00 µg | 30.450 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 20.00 IU | 3.000 IU |
| Lipids |
| 8:0 | 0.02 g | 0.002 g |
| 12:0 | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 0.64 g | 0.096 g |
| 16:0 | 0.50 g | 0.075 g |
| 14:0 | 0.01 g | 0.001 g |
| 10:0 | 0.00 g | 0.000 g |
| 18:0 | 0.09 g | 0.013 g |
| 4:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 1.28 g | 0.192 g |
| 16:1 undifferentiated | 0.02 g | 0.003 g |
| 18:1 undifferentiated | 1.22 g | 0.182 g |
| 20:1 | 0.03 g | 0.004 g |
| 22:1 undifferentiated | 0.01 g | 0.001 g |
| Fatty acids, total polyunsaturated | 1.87 g | 0.280 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.26 g | 0.039 g |
| 18:2 undifferentiated | 1.61 g | 0.241 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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