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Food Nutrients
All Food Categories | Baby Foods

 

Babyfood, fruit, apple and blueberry, strained

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 jar 113.00 g
Proximates
Energy61.00 kcal17.294 kcal68.930 kcal
Protein0.20 g0.057 g0.226 g
Fiber, total dietary1.80 g0.510 g2.034 g
Total lipid (fat)0.20 g0.057 g0.226 g
Energy255.00 kJ72.293 kJ288.150 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water83.10 g23.559 g93.903 g
Ash0.20 g0.057 g0.226 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference16.30 g4.621 g18.419 g
Sugars, total13.93 g3.949 g15.741 g
Minerals
Sodium, Na1.00 mg0.284 mg1.130 mg
Magnesium, Mg3.00 mg0.851 mg3.390 mg
Copper, Cu0.06 mg0.016 mg0.063 mg
Potassium, K69.00 mg19.562 mg77.970 mg
Zinc, Zn0.03 mg0.009 mg0.034 mg
Iron, Fe0.20 mg0.057 mg0.226 mg
Phosphorus, P8.00 mg2.268 mg9.040 mg
Calcium, Ca4.00 mg1.134 mg4.520 mg
Selenium, Se0.40 g0.113 g0.452 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta10.00 g2.835 g11.300 g
Vitamin C, total ascorbic acid27.80 mg7.881 mg31.414 mg
Vitamin A, RAE1.00 g0.284 g1.130 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.12 mg0.034 mg0.136 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.02 mg0.005 mg0.019 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.16 mg0.046 mg0.184 mg
Cryptoxanthin, beta5.00 g1.417 g5.650 g
Vitamin B-60.04 mg0.010 mg0.042 mg
Niacin0.12 mg0.034 mg0.136 mg
Folate, total4.00 g1.134 g4.520 g
Riboflavin0.03 mg0.010 mg0.038 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin24.00 g6.804 g27.120 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU20.00 IU5.670 IU22.600 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated0.02 g0.007 g0.027 g
16:00.02 g0.005 g0.020 g
14:00.00 g0.000 g0.001 g
10:00.00 g0.000 g0.000 g
18:00.00 g0.001 g0.005 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated0.02 g0.005 g0.021 g
16:1 undifferentiated0.00 g0.000 g0.001 g
18:1 undifferentiated0.02 g0.005 g0.020 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.07 g0.021 g0.082 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.02 g0.007 g0.026 g
18:2 undifferentiated0.05 g0.014 g0.057 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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