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Food Nutrients
All Food Categories | Baby Foods

 

Babyfood, fruit, applesauce and apricots, strained

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 jar Beech-Nut Stage 2 (4 oz) 113.00 g1.000 jar Earth's Best (4.5 oz) 128.00 g1.000 tbsp 16.00 g1.000 jar 113.00 g1.000 jar Heinz Strained-2 (4 oz) 113.00 g1.000 oz 28.35 g1.000 jar Gerber Second Food (4 oz) 113.00 g
Proximates
Energy44.00 kcal49.720 kcal56.320 kcal7.040 kcal49.720 kcal49.720 kcal12.474 kcal49.720 kcal
Galactose0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Protein0.20 g0.226 g0.256 g0.032 g0.226 g0.226 g0.057 g0.226 g
Fiber, total dietary1.80 g2.034 g2.304 g0.288 g2.034 g2.034 g0.510 g2.034 g
Glucose (dextrose)2.88 g3.254 g3.686 g0.461 g3.254 g3.254 g0.816 g3.254 g
Total lipid (fat)0.20 g0.226 g0.256 g0.032 g0.226 g0.226 g0.057 g0.226 g
Energy185.00 kJ209.050 kJ236.800 kJ29.600 kJ209.050 kJ209.050 kJ52.447 kJ209.050 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Fructose4.79 g5.413 g6.131 g0.766 g5.413 g5.413 g1.358 g5.413 g
Water87.70 g99.101 g112.256 g14.032 g99.101 g99.101 g24.863 g99.101 g
Ash0.26 g0.294 g0.333 g0.042 g0.294 g0.294 g0.074 g0.294 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Maltose0.01 g0.011 g0.013 g0.002 g0.011 g0.011 g0.003 g0.011 g
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Sucrose1.57 g1.774 g2.010 g0.251 g1.774 g1.774 g0.445 g1.774 g
Carbohydrate, by difference11.64 g13.153 g14.899 g1.862 g13.153 g13.153 g3.300 g13.153 g
Sugars, total9.25 g10.453 g11.840 g1.480 g10.453 g10.453 g2.622 g10.453 g
Lactose0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Minerals
Sodium, Na0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Magnesium, Mg4.00 mg4.520 mg5.120 mg0.640 mg4.520 mg4.520 mg1.134 mg4.520 mg
Copper, Cu0.04 mg0.046 mg0.052 mg0.007 mg0.046 mg0.046 mg0.012 mg0.046 mg
Potassium, K120.00 mg135.600 mg153.600 mg19.200 mg135.600 mg135.600 mg34.020 mg135.600 mg
Zinc, Zn0.04 mg0.045 mg0.051 mg0.006 mg0.045 mg0.045 mg0.011 mg0.045 mg
Iron, Fe0.25 mg0.282 mg0.320 mg0.040 mg0.282 mg0.282 mg0.071 mg0.282 mg
Phosphorus, P9.00 mg10.170 mg11.520 mg1.440 mg10.170 mg10.170 mg2.551 mg10.170 mg
Calcium, Ca6.00 mg6.780 mg7.680 mg0.960 mg6.780 mg6.780 mg1.701 mg6.780 mg
Selenium, Se0.30 g0.339 g0.384 g0.048 g0.339 g0.339 g0.085 g0.339 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Carotene, beta189.00 g213.570 g241.920 g30.240 g213.570 g213.570 g53.582 g213.570 g
Vitamin C, total ascorbic acid18.90 mg21.357 mg24.192 mg3.024 mg21.357 mg21.357 mg5.358 mg21.357 mg
Vitamin A, RAE17.00 g19.210 g21.760 g2.720 g19.210 g19.210 g4.820 g19.210 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.18 mg0.203 mg0.230 mg0.029 mg0.203 mg0.203 mg0.051 mg0.203 mg
Retinol0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Thiamin0.01 mg0.016 mg0.018 mg0.002 mg0.016 mg0.016 mg0.004 mg0.016 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU0.000 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.12 mg0.134 mg0.152 mg0.019 mg0.134 mg0.134 mg0.034 mg0.134 mg
Cryptoxanthin, beta26.00 g29.380 g33.280 g4.160 g29.380 g29.380 g7.371 g29.380 g
Vitamin B-60.03 mg0.034 mg0.038 mg0.005 mg0.034 mg0.034 mg0.009 mg0.034 mg
Niacin0.14 mg0.158 mg0.179 mg0.022 mg0.158 mg0.158 mg0.040 mg0.158 mg
Folate, total2.00 g2.260 g2.560 g0.320 g2.260 g2.260 g0.567 g2.260 g
Riboflavin0.03 mg0.033 mg0.037 mg0.005 mg0.033 mg0.033 mg0.008 mg0.033 mg
Carotene, alpha3.00 g3.390 g3.840 g0.480 g3.390 g3.390 g0.851 g3.390 g
Lutein + zeaxanthin28.00 g31.640 g35.840 g4.480 g31.640 g31.640 g7.938 g31.640 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin A, IU339.00 IU383.070 IU433.920 IU54.240 IU383.070 IU383.070 IU96.106 IU383.070 IU
Lipids
8:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total saturated0.02 g0.027 g0.031 g0.004 g0.027 g0.027 g0.007 g0.027 g
16:00.02 g0.023 g0.026 g0.003 g0.023 g0.023 g0.006 g0.023 g
14:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:00.00 g0.003 g0.004 g0.000 g0.003 g0.003 g0.001 g0.003 g
4:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated0.04 g0.042 g0.047 g0.006 g0.042 g0.042 g0.010 g0.042 g
16:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:1 undifferentiated0.04 g0.042 g0.047 g0.006 g0.042 g0.042 g0.010 g0.042 g
20:10.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.04 g0.051 g0.058 g0.007 g0.051 g0.051 g0.013 g0.051 g
18:40.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.01 g0.008 g0.009 g0.001 g0.008 g0.008 g0.002 g0.008 g
18:2 undifferentiated0.04 g0.046 g0.052 g0.007 g0.046 g0.046 g0.012 g0.046 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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