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Food Nutrients All Food Categories | Baby Foods

Babyfood, fruit, applesauce, strained

Nutrient	Value per 100 grams of edible portion	1.000 jar Gerber First Foods (2.5 oz) 71.00 g	1.000 jar 113.00 g	1.000 jar Earth's Best (4.5 oz) 128.00 g	1.000 jar Heinz Strained-2 (4 oz) 113.00 g	1.000 oz 28.35 g	1.000 jar Gerber Second Food (4 oz) 113.00 g	1.000 tbsp 16.00 g	1.000 jar Beech-Nut Baby's First (2.5 oz) 71.00 g	1.000 jar Heinz Beginner-1 (2.5 oz) 71.00 g	1.000 jar Beech-Nut Stage I (4 oz) 113.00 g
Proximates
Energy	41.00 kcal	29.110 kcal	46.330 kcal	52.480 kcal	46.330 kcal	11.624 kcal	46.330 kcal	6.560 kcal	29.110 kcal	29.110 kcal	46.330 kcal
Protein	0.20 g	0.142 g	0.226 g	0.256 g	0.226 g	0.057 g	0.226 g	0.032 g	0.142 g	0.142 g	0.226 g
Fiber, total dietary	1.70 g	1.207 g	1.921 g	2.176 g	1.921 g	0.482 g	1.921 g	0.272 g	1.207 g	1.207 g	1.921 g
Total lipid (fat)	0.20 g	0.142 g	0.226 g	0.256 g	0.226 g	0.057 g	0.226 g	0.032 g	0.142 g	0.142 g	0.226 g
Energy	172.00 kJ	122.120 kJ	194.360 kJ	220.160 kJ	194.360 kJ	48.762 kJ	194.360 kJ	27.520 kJ	122.120 kJ	122.120 kJ	194.360 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Water	88.60 g	62.906 g	100.118 g	113.408 g	100.118 g	25.118 g	100.118 g	14.176 g	62.906 g	62.906 g	100.118 g
Ash	0.20 g	0.142 g	0.226 g	0.256 g	0.226 g	0.057 g	0.226 g	0.032 g	0.142 g	0.142 g	0.226 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	10.80 g	7.668 g	12.204 g	13.824 g	12.204 g	3.062 g	12.204 g	1.728 g	7.668 g	7.668 g	12.204 g
Sugars, total	9.87 g	7.008 g	11.153 g	12.634 g	11.153 g	2.798 g	11.153 g	1.579 g	7.008 g	7.008 g	11.153 g
Minerals
Fluoride, F	1.00 µg	0.710 µg	1.130 µg	1.280 µg	1.130 µg	0.284 µg	1.130 µg	0.160 µg	0.710 µg	0.710 µg	1.130 µg
Sodium, Na	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Magnesium, Mg	3.00 mg	2.130 mg	3.390 mg	3.840 mg	3.390 mg	0.851 mg	3.390 mg	0.480 mg	2.130 mg	2.130 mg	3.390 mg
Copper, Cu	0.04 mg	0.027 mg	0.043 mg	0.049 mg	0.043 mg	0.011 mg	0.043 mg	0.006 mg	0.027 mg	0.027 mg	0.043 mg
Potassium, K	71.00 mg	50.410 mg	80.230 mg	90.880 mg	80.230 mg	20.129 mg	80.230 mg	11.360 mg	50.410 mg	50.410 mg	80.230 mg
Zinc, Zn	0.02 mg	0.014 mg	0.023 mg	0.026 mg	0.023 mg	0.006 mg	0.023 mg	0.003 mg	0.014 mg	0.014 mg	0.023 mg
Iron, Fe	0.22 mg	0.156 mg	0.249 mg	0.282 mg	0.249 mg	0.062 mg	0.249 mg	0.035 mg	0.156 mg	0.156 mg	0.249 mg
Phosphorus, P	7.00 mg	4.970 mg	7.910 mg	8.960 mg	7.910 mg	1.985 mg	7.910 mg	1.120 mg	4.970 mg	4.970 mg	7.910 mg
Calcium, Ca	4.00 mg	2.840 mg	4.520 mg	5.120 mg	4.520 mg	1.134 mg	4.520 mg	0.640 mg	2.840 mg	2.840 mg	4.520 mg
Selenium, Se	0.30 µg	0.213 µg	0.339 µg	0.384 µg	0.339 µg	0.085 µg	0.339 µg	0.048 µg	0.213 µg	0.213 µg	0.339 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	12.00 µg	8.520 µg	13.560 µg	15.360 µg	13.560 µg	3.402 µg	13.560 µg	1.920 µg	8.520 µg	8.520 µg	13.560 µg
Vitamin C, total ascorbic acid	38.30 mg	27.193 mg	43.279 mg	49.024 mg	43.279 mg	10.858 mg	43.279 mg	6.128 mg	27.193 mg	27.193 mg	43.279 mg
Vitamin A, RAE	1.00 µg	0.710 µg	1.130 µg	1.280 µg	1.130 µg	0.284 µg	1.130 µg	0.160 µg	0.710 µg	0.710 µg	1.130 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.60 mg	0.426 mg	0.678 mg	0.768 mg	0.678 mg	0.170 mg	0.678 mg	0.096 mg	0.426 mg	0.426 mg	0.678 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.01 mg	0.009 mg	0.014 mg	0.015 mg	0.014 mg	0.003 mg	0.014 mg	0.002 mg	0.009 mg	0.009 mg	0.014 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	0.11 mg	0.078 mg	0.124 mg	0.141 mg	0.124 mg	0.031 mg	0.124 mg	0.018 mg	0.078 mg	0.078 mg	0.124 mg
Cryptoxanthin, beta	9.00 µg	6.390 µg	10.170 µg	11.520 µg	10.170 µg	2.551 µg	10.170 µg	1.440 µg	6.390 µg	6.390 µg	10.170 µg
Vitamin B-6	0.03 mg	0.022 mg	0.035 mg	0.040 mg	0.035 mg	0.009 mg	0.035 mg	0.005 mg	0.022 mg	0.022 mg	0.035 mg
Niacin	0.06 mg	0.043 mg	0.069 mg	0.078 mg	0.069 mg	0.017 mg	0.069 mg	0.010 mg	0.043 mg	0.043 mg	0.069 mg
Folate, total	2.00 µg	1.420 µg	2.260 µg	2.560 µg	2.260 µg	0.567 µg	2.260 µg	0.320 µg	1.420 µg	1.420 µg	2.260 µg
Riboflavin	0.03 mg	0.020 mg	0.032 mg	0.036 mg	0.032 mg	0.008 mg	0.032 mg	0.004 mg	0.020 mg	0.020 mg	0.032 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	17.00 µg	12.070 µg	19.210 µg	21.760 µg	19.210 µg	4.820 µg	19.210 µg	2.720 µg	12.070 µg	12.070 µg	19.210 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	28.00 IU	19.880 IU	31.640 IU	35.840 IU	31.640 IU	7.938 IU	31.640 IU	4.480 IU	19.880 IU	19.880 IU	31.640 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total saturated	0.03 g	0.023 g	0.036 g	0.041 g	0.036 g	0.009 g	0.036 g	0.005 g	0.023 g	0.023 g	0.036 g
16:0	0.03 g	0.020 g	0.032 g	0.036 g	0.032 g	0.008 g	0.032 g	0.004 g	0.020 g	0.020 g	0.032 g
14:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
18:0	0.00 g	0.003 g	0.005 g	0.005 g	0.005 g	0.001 g	0.005 g	0.001 g	0.003 g	0.003 g	0.005 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.01 g	0.006 g	0.009 g	0.010 g	0.009 g	0.002 g	0.009 g	0.001 g	0.006 g	0.006 g	0.009 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
18:1 undifferentiated	0.01 g	0.006 g	0.009 g	0.010 g	0.009 g	0.002 g	0.009 g	0.001 g	0.006 g	0.006 g	0.009 g
20:1	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.06 g	0.040 g	0.063 g	0.072 g	0.063 g	0.016 g	0.063 g	0.009 g	0.040 g	0.040 g	0.063 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.01 g	0.009 g	0.014 g	0.015 g	0.014 g	0.003 g	0.014 g	0.002 g	0.009 g	0.009 g	0.014 g
18:2 undifferentiated	0.05 g	0.034 g	0.054 g	0.061 g	0.054 g	0.014 g	0.054 g	0.008 g	0.034 g	0.034 g	0.054 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.