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Food Nutrients
All Food Categories | Baby Foods
Babyfood, dinner, beef stew, toddler
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Nutrient
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Value per 100 grams
of edible portion
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1.000 oz 28.35 g | 1.000 jar Beech-Nut Table Time (6 oz) 170.00 g | 1.000 jar 170.00 g |
| Proximates |
| Energy | 51.00 kcal | 14.459 kcal | 86.700 kcal | 86.700 kcal |
| Protein | 5.10 g | 1.446 g | 8.670 g | 8.670 g |
| Fiber, total dietary | 1.10 g | 0.312 g | 1.870 g | 1.870 g |
| Total lipid (fat) | 1.20 g | 0.340 g | 2.040 g | 2.040 g |
| Energy | 213.00 kJ | 60.386 kJ | 362.100 kJ | 362.100 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg | 0.000 mg |
| Water | 86.90 g | 24.636 g | 147.730 g | 147.730 g |
| Ash | 1.40 g | 0.397 g | 2.380 g | 2.380 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 5.50 g | 1.559 g | 9.350 g | 9.350 g |
| Sugars, total | 1.39 g | 0.394 g | 2.363 g | 2.363 g |
| Minerals |
| Sodium, Na | 106.00 mg | 30.051 mg | 180.200 mg | 180.200 mg |
| Magnesium, Mg | 11.00 mg | 3.119 mg | 18.700 mg | 18.700 mg |
| Copper, Cu | 0.07 mg | 0.020 mg | 0.122 mg | 0.122 mg |
| Potassium, K | 142.00 mg | 40.257 mg | 241.400 mg | 241.400 mg |
| Zinc, Zn | 0.87 mg | 0.247 mg | 1.479 mg | 1.479 mg |
| Iron, Fe | 0.72 mg | 0.204 mg | 1.224 mg | 1.224 mg |
| Phosphorus, P | 44.00 mg | 12.474 mg | 74.800 mg | 74.800 mg |
| Calcium, Ca | 9.00 mg | 2.551 mg | 15.300 mg | 15.300 mg |
| Selenium, Se | 4.50 µg | 1.276 µg | 7.650 µg | 7.650 µg |
| Vitamins |
| Lycopene | 2575.00 µg | 730.013 µg | 4377.500 µg | 4377.500 µg |
| Carotene, beta | 816.00 µg | 231.336 µg | 1387.200 µg | 1387.200 µg |
| Vitamin C, total ascorbic acid | 3.00 mg | 0.851 mg | 5.100 mg | 5.100 mg |
| Vitamin A, RAE | 82.00 µg | 23.247 µg | 139.400 µg | 139.400 µg |
| Vitamin B-12 | 0.51 µg | 0.145 µg | 0.867 µg | 0.867 µg |
| Vitamin E (alpha-tocopherol) | 0.50 mg | 0.142 mg | 0.850 mg | 0.850 mg |
| Retinol | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.01 mg | 0.004 mg | 0.024 mg | 0.024 mg |
| Vitamin D3 (cholecalciferol) | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Vitamin D | 1.00 IU | 0.284 IU | 1.700 IU | 1.700 IU |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Vitamin B-6 | 0.07 mg | 0.021 mg | 0.126 mg | 0.126 mg |
| Niacin | 1.31 mg | 0.372 mg | 2.232 mg | 2.232 mg |
| Folate, total | 6.00 µg | 1.701 µg | 10.200 µg | 10.200 µg |
| Riboflavin | 0.07 mg | 0.018 mg | 0.111 mg | 0.111 mg |
| Carotene, alpha | 346.00 µg | 98.091 µg | 588.200 µg | 588.200 µg |
| Lutein + zeaxanthin | 26.00 µg | 7.371 µg | 44.200 µg | 44.200 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg | 0.000 µg | 0.000 µg |
| Vitamin A, IU | 1649.00 IU | 467.492 IU | 2803.300 IU | 2803.300 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| Fatty acids, total saturated | 0.58 g | 0.164 g | 0.986 g | 0.986 g |
| 16:0 | 0.28 g | 0.079 g | 0.476 g | 0.476 g |
| 14:0 | 0.03 g | 0.009 g | 0.051 g | 0.051 g |
| 10:0 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 18:0 | 0.22 g | 0.062 g | 0.374 g | 0.374 g |
| 4:0 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.44 g | 0.125 g | 0.748 g | 0.748 g |
| 16:1 undifferentiated | 0.03 g | 0.009 g | 0.051 g | 0.051 g |
| 18:1 undifferentiated | 0.40 g | 0.113 g | 0.680 g | 0.680 g |
| 20:1 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.10 g | 0.028 g | 0.170 g | 0.170 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.01 g | 0.003 g | 0.017 g | 0.017 g |
| 18:2 undifferentiated | 0.09 g | 0.026 g | 0.153 g | 0.153 g |
| 20:4 undifferentiated | 0.01 g | 0.003 g | 0.017 g | 0.017 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| Cholesterol | 13.00 mg | 3.686 mg | 22.100 mg | 22.100 mg |
| Amino Acids |
| Histidine | 0.13 g | 0.036 g | 0.218 g | 0.218 g |
| Proline | 0.32 g | 0.091 g | 0.546 g | 0.546 g |
| Leucine | 0.39 g | 0.110 g | 0.660 g | 0.660 g |
| Arginine | 0.35 g | 0.100 g | 0.600 g | 0.600 g |
| Glutamic acid | 0.82 g | 0.233 g | 1.399 g | 1.399 g |
| Glycine | 0.35 g | 0.100 g | 0.597 g | 0.597 g |
| Threonine | 0.21 g | 0.060 g | 0.357 g | 0.357 g |
| Tyrosine | 0.16 g | 0.045 g | 0.270 g | 0.270 g |
| Lysine | 0.39 g | 0.112 g | 0.670 g | 0.670 g |
| Aspartic acid | 0.48 g | 0.137 g | 0.825 g | 0.825 g |
| Phenylalanine | 0.20 g | 0.057 g | 0.342 g | 0.342 g |
| Alanine | 0.33 g | 0.094 g | 0.564 g | 0.564 g |
| Valine | 0.27 g | 0.077 g | 0.462 g | 0.462 g |
| Cystine | 0.05 g | 0.015 g | 0.090 g | 0.090 g |
| Isoleucine | 0.25 g | 0.070 g | 0.418 g | 0.418 g |
| Methionine | 0.14 g | 0.040 g | 0.241 g | 0.241 g |
| Tryptophan | 0.05 g | 0.015 g | 0.090 g | 0.090 g |
| Serine | 0.19 g | 0.054 g | 0.326 g | 0.326 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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