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Food Nutrients All Food Categories | Spices and Herbs

Spices, chervil, dried

Nutrient	Value per 100 grams of edible portion	1.000 tbsp 1.90 g	1.000 tsp 0.60 g
Proximates
Energy	237.00 kcal	4.503 kcal	1.422 kcal
Protein	23.20 g	0.441 g	0.139 g
Fiber, total dietary	11.30 g	0.215 g	0.068 g
Total lipid (fat)	3.90 g	0.074 g	0.023 g
Energy	990.00 kJ	18.810 kJ	5.940 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	7.20 g	0.137 g	0.043 g
Ash	16.60 g	0.315 g	0.100 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	49.10 g	0.933 g	0.295 g
Minerals
Sodium, Na	83.00 mg	1.577 mg	0.498 mg
Magnesium, Mg	130.00 mg	2.470 mg	0.780 mg
Copper, Cu	0.44 mg	0.008 mg	0.003 mg
Potassium, K	4740.00 mg	90.060 mg	28.440 mg
Zinc, Zn	8.80 mg	0.167 mg	0.053 mg
Manganese, Mn	2.10 mg	0.040 mg	0.013 mg
Iron, Fe	31.95 mg	0.607 mg	0.192 mg
Phosphorus, P	450.00 mg	8.550 mg	2.700 mg
Calcium, Ca	1346.00 mg	25.574 mg	8.076 mg
Selenium, Se	29.30 µg	0.557 µg	0.176 µg
Vitamins
Vitamin C, total ascorbic acid	50.00 mg	0.950 mg	0.300 mg
Vitamin A, RAE	293.00 µg	5.567 µg	1.758 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.38 mg	0.007 mg	0.002 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Vitamin B-6	0.93 mg	0.018 mg	0.006 mg
Niacin	5.40 mg	0.103 mg	0.032 mg
Folate, total	274.00 µg	5.206 µg	1.644 µg
Riboflavin	0.68 mg	0.013 mg	0.004 mg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	5850.00 IU	111.150 IU	35.100 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.17 g	0.003 g	0.001 g
16:0	0.17 g	0.003 g	0.001 g
14:0	0.00 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.00 g	0.000 g	0.000 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	1.40 g	0.027 g	0.008 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g
18:1 undifferentiated	1.40 g	0.027 g	0.008 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	1.80 g	0.034 g	0.011 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.000 g	0.000 g
18:2 undifferentiated	1.80 g	0.034 g	0.011 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.