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Ice cream cone, chocolate covered, with nuts, flavors other than chocolate

Nutrient	Value per 100 grams of edible portion	1.000 unit 96.00 g
Proximates
Energy	354.00 kcal	339.840 kcal
Protein	5.21 g	5.002 g
Fiber, total dietary	1.00 g	0.960 g
Total lipid (fat)	21.88 g	21.005 g
Energy	1482.00 kJ	1422.720 kJ
Caffeine	7.00 mg	6.720 mg
Water	37.43 g	35.933 g
Ash	1.11 g	1.066 g
Theobromine	56.00 mg	53.760 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	34.38 g	33.005 g
Sugars, total	25.00 g	24.000 g
Minerals
Fluoride, F	4.00 µg	3.840 µg
Sodium, Na	94.00 mg	90.240 mg
Magnesium, Mg	29.00 mg	27.840 mg
Copper, Cu	0.13 mg	0.123 mg
Potassium, K	222.00 mg	213.120 mg
Zinc, Zn	0.86 mg	0.826 mg
Manganese, Mn	0.19 mg	0.186 mg
Iron, Fe	0.00 mg	0.000 mg
Phosphorus, P	108.00 mg	103.680 mg
Calcium, Ca	63.00 mg	60.480 mg
Selenium, Se	2.60 µg	2.496 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	11.00 µg	10.560 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	32.00 µg	30.720 µg
Vitamin B-12	0.36 µg	0.346 µg
Vitamin E (alpha-tocopherol)	0.18 mg	0.173 mg
Retinol	31.00 µg	29.760 µg
Thiamin	0.11 mg	0.104 mg
Vitamin D3 (cholecalciferol)	0.10 µg	0.096 µg
Vitamin D	3.00 IU	2.880 IU
Pantothenic acid	0.44 mg	0.420 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.05 mg	0.044 mg
Niacin	0.83 mg	0.796 mg
Folate, total	24.00 µg	23.040 µg
Riboflavin	0.25 mg	0.242 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	4.00 µg	3.840 µg
Vitamin D (D2 + D3)	0.10 µg	0.096 µg
Vitamin A, IU	104.00 IU	99.840 IU
Lipids
8:0	0.15 g	0.142 g
12:0	0.25 g	0.244 g
15:1	0.00 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g
Fatty acids, total saturated	11.46 g	11.000 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.01 g	0.007 g
16:0	4.93 g	4.736 g
17:0	0.01 g	0.013 g
13:0	0.00 g	0.000 g
24:1 c	0.00 g	0.000 g
14:0	0.95 g	0.910 g
10:0	0.23 g	0.226 g
20:0	0.08 g	0.077 g
24:0	0.00 g	0.000 g
18:0	4.20 g	4.036 g
17:1	0.00 g	0.000 g
4:0	0.28 g	0.270 g
15:0	0.00 g	0.000 g
6:0	0.20 g	0.189 g
Fatty acids, total monounsaturated	7.34 g	7.046 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	0.18 g	0.178 g
18:1 undifferentiated	7.14 g	6.854 g
20:1	0.01 g	0.013 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	1.66 g	1.591 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.25 g	0.239 g
18:2 undifferentiated	1.41 g	1.352 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	21.00 mg	20.160 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.