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Food Nutrients
All Food Categories | Dairy and Egg Products
Milk, sheep, fluid
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup 245.00 g | 1.000 quart 980.00 g |
| Proximates |
| Energy | 108.00 kcal | 264.600 kcal | 1058.400 kcal |
| Protein | 5.98 g | 14.651 g | 58.604 g |
| Fiber, total dietary | 0.00 g | 0.000 g | 0.000 g |
| Total lipid (fat) | 7.00 g | 17.150 g | 68.600 g |
| Energy | 451.00 kJ | 1104.950 kJ | 4419.800 kJ |
| Water | 80.70 g | 197.715 g | 790.860 g |
| Ash | 0.96 g | 2.352 g | 9.408 g |
| Carbohydrate, by difference | 5.36 g | 13.132 g | 52.528 g |
| Minerals |
| Sodium, Na | 44.00 mg | 107.800 mg | 431.200 mg |
| Magnesium, Mg | 18.00 mg | 44.100 mg | 176.400 mg |
| Copper, Cu | 0.05 mg | 0.113 mg | 0.451 mg |
| Potassium, K | 137.00 mg | 335.650 mg | 1342.600 mg |
| Zinc, Zn | 0.54 mg | 1.323 mg | 5.292 mg |
| Manganese, Mn | 0.02 mg | 0.044 mg | 0.176 mg |
| Iron, Fe | 0.10 mg | 0.245 mg | 0.980 mg |
| Phosphorus, P | 158.00 mg | 387.100 mg | 1548.400 mg |
| Calcium, Ca | 193.00 mg | 472.850 mg | 1891.400 mg |
| Selenium, Se | 1.70 µg | 4.165 µg | 16.660 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 4.20 mg | 10.290 mg | 41.160 mg |
| Vitamin A, RAE | 44.00 µg | 107.800 µg | 431.200 µg |
| Vitamin B-12 | 0.71 µg | 1.739 µg | 6.958 µg |
| Retinol | 44.00 µg | 107.800 µg | 431.200 µg |
| Thiamin | 0.07 mg | 0.159 mg | 0.637 mg |
| Pantothenic acid | 0.41 mg | 0.997 mg | 3.989 mg |
| Vitamin B-6 | 0.06 mg | 0.147 mg | 0.588 mg |
| Niacin | 0.42 mg | 1.022 mg | 4.087 mg |
| Folate, total | 7.00 µg | 17.150 µg | 68.600 µg |
| Riboflavin | 0.35 mg | 0.870 mg | 3.479 mg |
| Vitamin A, IU | 147.00 IU | 360.150 IU | 1440.600 IU |
| Lipids |
| 8:0 | 0.14 g | 0.338 g | 1.352 g |
| 12:0 | 0.24 g | 0.586 g | 2.342 g |
| Fatty acids, total saturated | 4.60 g | 11.277 g | 45.109 g |
| 16:0 | 1.62 g | 3.974 g | 15.896 g |
| 14:0 | 0.66 g | 1.617 g | 6.468 g |
| 10:0 | 0.40 g | 0.980 g | 3.920 g |
| 18:0 | 0.90 g | 2.203 g | 8.810 g |
| 4:0 | 0.20 g | 0.500 g | 1.999 g |
| 6:0 | 0.14 g | 0.355 g | 1.421 g |
| Fatty acids, total monounsaturated | 1.72 g | 4.224 g | 16.895 g |
| 16:1 undifferentiated | 0.13 g | 0.314 g | 1.254 g |
| 18:1 undifferentiated | 1.56 g | 3.817 g | 15.268 g |
| Fatty acids, total polyunsaturated | 0.31 g | 0.755 g | 3.018 g |
| 18:3 undifferentiated | 0.13 g | 0.311 g | 1.245 g |
| 18:2 undifferentiated | 0.18 g | 0.443 g | 1.774 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Cholesterol | 27.00 mg | 66.150 mg | 264.600 mg |
| Amino Acids |
| Histidine | 0.17 g | 0.409 g | 1.637 g |
| Proline | 0.58 g | 1.421 g | 5.684 g |
| Leucine | 0.59 g | 1.438 g | 5.753 g |
| Arginine | 0.20 g | 0.485 g | 1.940 g |
| Glutamic acid | 1.02 g | 2.497 g | 9.986 g |
| Glycine | 0.04 g | 0.100 g | 0.402 g |
| Threonine | 0.27 g | 0.657 g | 2.626 g |
| Tyrosine | 0.28 g | 0.688 g | 2.754 g |
| Lysine | 0.51 g | 1.257 g | 5.027 g |
| Aspartic acid | 0.33 g | 0.804 g | 3.214 g |
| Phenylalanine | 0.28 g | 0.696 g | 2.783 g |
| Alanine | 0.27 g | 0.659 g | 2.636 g |
| Valine | 0.45 g | 1.098 g | 4.390 g |
| Cystine | 0.04 g | 0.086 g | 0.343 g |
| Isoleucine | 0.34 g | 0.828 g | 3.312 g |
| Methionine | 0.15 g | 0.380 g | 1.519 g |
| Tryptophan | 0.08 g | 0.206 g | 0.823 g |
| Serine | 0.49 g | 1.205 g | 4.822 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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