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Food Nutrients
All Food Categories | Dairy and Egg Products


Milk, buttermilk, dried

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 120.00 g1.000 tbsp 6.50 g
Energy387.00 kcal464.400 kcal25.155 kcal
Protein34.30 g41.160 g2.229 g
Fiber, total dietary0.00 g0.000 g0.000 g
Total lipid (fat)5.78 g6.936 g0.376 g
Energy1619.00 kJ1942.800 kJ105.235 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water2.97 g3.564 g0.193 g
Ash7.95 g9.540 g0.517 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference49.00 g58.800 g3.185 g
Sugars, total49.00 g58.800 g3.185 g
Sodium, Na517.00 mg620.400 mg33.605 mg
Magnesium, Mg110.00 mg132.000 mg7.150 mg
Copper, Cu0.11 mg0.133 mg0.007 mg
Potassium, K1592.00 mg1910.400 mg103.480 mg
Zinc, Zn4.02 mg4.824 mg0.261 mg
Manganese, Mn0.02 mg0.028 mg0.001 mg
Iron, Fe0.30 mg0.360 mg0.019 mg
Phosphorus, P933.00 mg1119.600 mg60.645 mg
Calcium, Ca1184.00 mg1420.800 mg76.960 mg
Selenium, Se20.30 g24.360 g1.320 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta9.00 g10.800 g0.585 g
Vitamin C, total ascorbic acid5.70 mg6.840 mg0.371 mg
Vitamin A, RAE49.00 g58.800 g3.185 g
Vitamin B-123.82 g4.584 g0.248 g
Vitamin E (alpha-tocopherol)0.10 mg0.120 mg0.007 mg
Retinol48.00 g57.600 g3.120 g
Thiamin0.39 mg0.470 mg0.025 mg
Vitamin D3 (cholecalciferol)0.50 g0.600 g0.033 g
Vitamin D20.00 IU24.000 IU1.300 IU
Pantothenic acid3.17 mg3.804 mg0.206 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.34 mg0.406 mg0.022 mg
Niacin0.88 mg1.051 mg0.057 mg
Folate, total47.00 g56.400 g3.055 g
Riboflavin1.58 mg1.895 mg0.103 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g
Vitamin D (D2 + D3)0.50 g0.600 g0.033 g
Vitamin A, IU175.00 IU210.000 IU11.375 IU
8:00.07 g0.078 g0.004 g
12:00.16 g0.194 g0.011 g
Fatty acids, total saturated3.60 g4.318 g0.234 g
16:01.52 g1.824 g0.099 g
14:00.58 g0.697 g0.038 g
10:00.14 g0.174 g0.009 g
18:00.70 g0.840 g0.045 g
4:00.19 g0.224 g0.012 g
6:00.11 g0.133 g0.007 g
Fatty acids, total monounsaturated1.67 g2.003 g0.108 g
16:1 undifferentiated0.13 g0.155 g0.008 g
18:1 undifferentiated1.45 g1.745 g0.095 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.21 g0.258 g0.014 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.08 g0.101 g0.005 g
18:2 undifferentiated0.13 g0.157 g0.009 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol69.00 mg82.800 mg4.485 mg
Amino Acids
Histidine0.93 g1.116 g0.060 g
Proline3.32 g3.986 g0.216 g
Leucine3.36 g4.032 g0.218 g
Arginine1.24 g1.490 g0.081 g
Glutamic acid7.18 g8.620 g0.467 g
Glycine0.73 g0.871 g0.047 g
Threonine1.55 g1.858 g0.101 g
Tyrosine1.66 g1.987 g0.108 g
Lysine2.72 g3.264 g0.177 g
Aspartic acid2.60 g3.122 g0.169 g
Phenylalanine1.66 g1.987 g0.108 g
Alanine1.18 g1.420 g0.077 g
Valine2.30 g2.755 g0.149 g
Cystine0.32 g0.380 g0.021 g
Isoleucine2.08 g2.490 g0.135 g
Methionine0.86 g1.032 g0.056 g
Tryptophan0.48 g0.581 g0.031 g
Serine1.87 g2.239 g0.121 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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