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Milk, dry, nonfat, calcium reduced

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	0.250 lb 113.00 g
Proximates
Energy	354.00 kcal	100.359 kcal	400.020 kcal
Protein	35.50 g	10.064 g	40.115 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	0.20 g	0.057 g	0.226 g
Energy	1480.00 kJ	419.580 kJ	1672.400 kJ
Water	4.90 g	1.389 g	5.537 g
Ash	7.60 g	2.155 g	8.588 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	51.80 g	14.685 g	58.534 g
Minerals
Sodium, Na	2280.00 mg	646.380 mg	2576.400 mg
Magnesium, Mg	60.00 mg	17.010 mg	67.800 mg
Copper, Cu	0.02 mg	0.005 mg	0.018 mg
Potassium, K	680.00 mg	192.780 mg	768.400 mg
Zinc, Zn	4.03 mg	1.143 mg	4.554 mg
Manganese, Mn	0.01 mg	0.002 mg	0.009 mg
Iron, Fe	0.32 mg	0.091 mg	0.362 mg
Phosphorus, P	1011.00 mg	286.619 mg	1142.430 mg
Calcium, Ca	280.00 mg	79.380 mg	316.400 mg
Selenium, Se	27.30 µg	7.740 µg	30.849 µg
Vitamins
Vitamin C, total ascorbic acid	6.70 mg	1.899 mg	7.571 mg
Vitamin A, RAE	2.00 µg	0.567 µg	2.260 µg
Vitamin B-12	3.98 µg	1.128 µg	4.497 µg
Retinol	1.00 µg	0.284 µg	1.130 µg
Thiamin	0.16 mg	0.046 mg	0.184 mg
Pantothenic acid	3.31 mg	0.939 mg	3.743 mg
Vitamin B-6	0.30 mg	0.084 mg	0.337 mg
Niacin	0.67 mg	0.189 mg	0.751 mg
Folate, total	50.00 µg	14.175 µg	56.500 µg
Riboflavin	1.64 mg	0.466 mg	1.855 mg
Vitamin A, IU	8.00 IU	2.268 IU	9.040 IU
Lipids
8:0	0.00 g	0.001 g	0.002 g
12:0	0.01 g	0.002 g	0.007 g
Fatty acids, total saturated	0.12 g	0.035 g	0.140 g
16:0	0.05 g	0.015 g	0.060 g
14:0	0.02 g	0.006 g	0.023 g
10:0	0.01 g	0.001 g	0.006 g
18:0	0.02 g	0.007 g	0.027 g
4:0	0.01 g	0.002 g	0.007 g
6:0	0.00 g	0.001 g	0.005 g
Fatty acids, total monounsaturated	0.06 g	0.016 g	0.066 g
16:1 undifferentiated	0.00 g	0.001 g	0.005 g
18:1 undifferentiated	0.05 g	0.014 g	0.057 g
Fatty acids, total polyunsaturated	0.01 g	0.002 g	0.008 g
18:3 undifferentiated	0.00 g	0.001 g	0.003 g
18:2 undifferentiated	0.01 g	0.001 g	0.006 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
Cholesterol	2.00 mg	0.567 mg	2.260 mg
Amino Acids
Histidine	0.96 g	0.273 g	1.088 g
Proline	3.44 g	0.975 g	3.886 g
Leucine	3.48 g	0.986 g	3.930 g
Arginine	1.28 g	0.364 g	1.452 g
Glutamic acid	7.43 g	2.108 g	8.400 g
Glycine	0.75 g	0.213 g	0.849 g
Threonine	1.60 g	0.454 g	1.811 g
Tyrosine	1.71 g	0.486 g	1.937 g
Lysine	2.82 g	0.798 g	3.182 g
Aspartic acid	2.69 g	0.763 g	3.043 g
Phenylalanine	1.71 g	0.486 g	1.937 g
Alanine	1.22 g	0.347 g	1.383 g
Valine	2.38 g	0.674 g	2.685 g
Cystine	0.33 g	0.093 g	0.371 g
Isoleucine	2.15 g	0.609 g	2.427 g
Methionine	0.89 g	0.252 g	1.006 g
Tryptophan	0.50 g	0.142 g	0.566 g
Serine	1.93 g	0.547 g	2.182 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.