|
Food Nutrients
All Food Categories | Dairy and Egg Products
Cream, whipped, cream topping, pressurized
Format this information for printing
|
Nutrient
|
Value per 100 grams
of edible portion
|
1.000 cup 60.00 g | 1.000 tbsp 3.00 g |
| Proximates |
| Energy | 257.00 kcal | 154.200 kcal | 7.710 kcal |
| Protein | 3.20 g | 1.920 g | 0.096 g |
| Fiber, total dietary | 0.00 g | 0.000 g | 0.000 g |
| Total lipid (fat) | 22.22 g | 13.332 g | 0.667 g |
| Energy | 1077.00 kJ | 646.200 kJ | 32.310 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg |
| Water | 61.33 g | 36.798 g | 1.840 g |
| Ash | 0.76 g | 0.456 g | 0.023 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 12.49 g | 7.494 g | 0.375 g |
| Sugars, total | 8.00 g | 4.800 g | 0.240 g |
| Minerals |
| Fluoride, F | 3.00 µg | 1.800 µg | 0.090 µg |
| Sodium, Na | 8.00 mg | 4.800 mg | 0.240 mg |
| Magnesium, Mg | 11.00 mg | 6.600 mg | 0.330 mg |
| Copper, Cu | 0.01 mg | 0.006 mg | 0.000 mg |
| Potassium, K | 147.00 mg | 88.200 mg | 4.410 mg |
| Zinc, Zn | 0.37 mg | 0.222 mg | 0.011 mg |
| Manganese, Mn | 0.00 mg | 0.001 mg | 0.000 mg |
| Iron, Fe | 0.05 mg | 0.030 mg | 0.002 mg |
| Phosphorus, P | 89.00 mg | 53.400 mg | 2.670 mg |
| Calcium, Ca | 101.00 mg | 60.600 mg | 3.030 mg |
| Selenium, Se | 1.40 µg | 0.840 µg | 0.042 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg | 0.000 µg |
| Carotene, beta | 43.00 µg | 25.800 µg | 1.290 µg |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg | 0.000 mg |
| Vitamin A, RAE | 188.00 µg | 112.800 µg | 5.640 µg |
| Vitamin B-12 | 0.29 µg | 0.174 µg | 0.009 µg |
| Vitamin E (alpha-tocopherol) | 0.64 mg | 0.384 mg | 0.019 mg |
| Retinol | 184.00 µg | 110.400 µg | 5.520 µg |
| Thiamin | 0.04 mg | 0.022 mg | 0.001 mg |
| Vitamin D3 (cholecalciferol) | 0.40 µg | 0.240 µg | 0.012 µg |
| Vitamin D | 16.00 IU | 9.600 IU | 0.480 IU |
| Pantothenic acid | 0.30 mg | 0.183 mg | 0.009 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin B-6 | 0.04 mg | 0.025 mg | 0.001 mg |
| Niacin | 0.07 mg | 0.042 mg | 0.002 mg |
| Folate, total | 3.00 µg | 1.800 µg | 0.090 µg |
| Riboflavin | 0.07 mg | 0.039 mg | 0.002 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg | 0.000 µg |
| Lutein + zeaxanthin | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin D (D2 + D3) | 0.40 µg | 0.240 µg | 0.012 µg |
| Vitamin A, IU | 685.00 IU | 411.000 IU | 20.550 IU |
| Lipids |
| 8:0 | 0.25 g | 0.149 g | 0.007 g |
| 12:0 | 0.62 g | 0.374 g | 0.019 g |
| Fatty acids, total saturated | 13.83 g | 8.299 g | 0.415 g |
| 16:0 | 5.84 g | 3.506 g | 0.175 g |
| 14:0 | 2.23 g | 1.341 g | 0.067 g |
| 10:0 | 0.56 g | 0.334 g | 0.017 g |
| 18:0 | 2.69 g | 1.616 g | 0.081 g |
| 4:0 | 0.72 g | 0.433 g | 0.022 g |
| 6:0 | 0.43 g | 0.256 g | 0.013 g |
| Fatty acids, total monounsaturated | 6.42 g | 3.851 g | 0.193 g |
| 16:1 undifferentiated | 0.50 g | 0.299 g | 0.015 g |
| 18:1 undifferentiated | 5.59 g | 3.354 g | 0.168 g |
| 20:1 | 0.00 g | 0.000 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.82 g | 0.495 g | 0.025 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.32 g | 0.194 g | 0.010 g |
| 18:2 undifferentiated | 0.50 g | 0.301 g | 0.015 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g |
| Cholesterol | 76.00 mg | 45.600 mg | 2.280 mg |
| Amino Acids |
| Histidine | 0.09 g | 0.052 g | 0.003 g |
| Proline | 0.31 g | 0.186 g | 0.009 g |
| Leucine | 0.31 g | 0.188 g | 0.009 g |
| Arginine | 0.12 g | 0.070 g | 0.003 g |
| Glutamic acid | 0.67 g | 0.402 g | 0.020 g |
| Glycine | 0.07 g | 0.041 g | 0.002 g |
| Threonine | 0.14 g | 0.086 g | 0.004 g |
| Tyrosine | 0.15 g | 0.092 g | 0.005 g |
| Lysine | 0.25 g | 0.152 g | 0.008 g |
| Aspartic acid | 0.24 g | 0.146 g | 0.007 g |
| Phenylalanine | 0.15 g | 0.092 g | 0.005 g |
| Alanine | 0.11 g | 0.066 g | 0.003 g |
| Valine | 0.21 g | 0.128 g | 0.006 g |
| Cystine | 0.03 g | 0.018 g | 0.001 g |
| Isoleucine | 0.19 g | 0.116 g | 0.006 g |
| Methionine | 0.08 g | 0.048 g | 0.002 g |
| Tryptophan | 0.04 g | 0.027 g | 0.001 g |
| Serine | 0.17 g | 0.104 g | 0.005 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
|