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Food Nutrients
All Food Categories | Dairy and Egg Products

 

Cheese, limburger

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 box 113.00 g1.000 cup 134.00 g1.000 cubic inch 18.00 g1.000 oz 28.35 g1.000 package (8 oz) 227.00 g
Proximates
Energy327.00 kcal369.510 kcal438.180 kcal58.860 kcal92.705 kcal742.290 kcal
Protein20.05 g22.657 g26.867 g3.609 g5.684 g45.514 g
Fiber, total dietary0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Total lipid (fat)27.25 g30.793 g36.515 g4.905 g7.725 g61.858 g
Energy1368.00 kJ1545.840 kJ1833.120 kJ246.240 kJ387.828 kJ3105.360 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Water48.42 g54.715 g64.883 g8.716 g13.727 g109.913 g
Ash3.79 g4.283 g5.079 g0.682 g1.074 g8.603 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Carbohydrate, by difference0.49 g0.554 g0.657 g0.088 g0.139 g1.112 g
Sugars, total0.49 g0.554 g0.657 g0.088 g0.139 g1.112 g
Minerals
Sodium, Na800.00 mg904.000 mg1072.000 mg144.000 mg226.800 mg1816.000 mg
Magnesium, Mg21.00 mg23.730 mg28.140 mg3.780 mg5.954 mg47.670 mg
Copper, Cu0.02 mg0.024 mg0.028 mg0.004 mg0.006 mg0.048 mg
Potassium, K128.00 mg144.640 mg171.520 mg23.040 mg36.288 mg290.560 mg
Zinc, Zn2.10 mg2.373 mg2.814 mg0.378 mg0.595 mg4.767 mg
Manganese, Mn0.04 mg0.043 mg0.051 mg0.007 mg0.011 mg0.086 mg
Iron, Fe0.13 mg0.147 mg0.174 mg0.023 mg0.037 mg0.295 mg
Phosphorus, P393.00 mg444.090 mg526.620 mg70.740 mg111.416 mg892.110 mg
Calcium, Ca497.00 mg561.610 mg665.980 mg89.460 mg140.900 mg1128.190 mg
Selenium, Se14.50 g16.385 g19.430 g2.610 g4.111 g32.915 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Carotene, beta15.00 g16.950 g20.100 g2.700 g4.253 g34.050 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg0.000 mg0.000 mg0.000 mg
Vitamin A, RAE340.00 g384.200 g455.600 g61.200 g96.390 g771.800 g
Vitamin B-121.04 g1.175 g1.394 g0.187 g0.295 g2.361 g
Vitamin E (alpha-tocopherol)0.23 mg0.260 mg0.308 mg0.041 mg0.065 mg0.522 mg
Retinol339.00 g383.070 g454.260 g61.020 g96.106 g769.530 g
Thiamin0.08 mg0.090 mg0.107 mg0.014 mg0.023 mg0.182 mg
Vitamin D3 (cholecalciferol)0.50 g0.565 g0.670 g0.090 g0.142 g1.135 g
Vitamin D20.00 IU22.600 IU26.800 IU3.600 IU5.670 IU45.400 IU
Pantothenic acid1.18 mg1.330 mg1.577 mg0.212 mg0.334 mg2.672 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin B-60.09 mg0.097 mg0.115 mg0.015 mg0.024 mg0.195 mg
Niacin0.16 mg0.179 mg0.212 mg0.028 mg0.045 mg0.359 mg
Folate, total58.00 g65.540 g77.720 g10.440 g16.443 g131.660 g
Riboflavin0.50 mg0.568 mg0.674 mg0.091 mg0.143 mg1.142 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Vitamin D (D2 + D3)0.50 g0.565 g0.670 g0.090 g0.142 g1.135 g
Vitamin A, IU1155.00 IU1305.150 IU1547.700 IU207.900 IU327.442 IU2621.850 IU
Lipids
8:00.28 g0.311 g0.368 g0.050 g0.078 g0.624 g
12:00.87 g0.983 g1.166 g0.157 g0.247 g1.975 g
Fatty acids, total saturated16.75 g18.923 g22.440 g3.014 g4.747 g38.013 g
16:07.40 g8.363 g9.917 g1.332 g2.098 g16.800 g
14:02.79 g3.149 g3.735 g0.502 g0.790 g6.326 g
10:00.48 g0.544 g0.645 g0.087 g0.136 g1.092 g
18:03.05 g3.451 g4.092 g0.550 g0.866 g6.933 g
4:00.80 g0.907 g1.076 g0.145 g0.228 g1.823 g
6:00.49 g0.553 g0.655 g0.088 g0.139 g1.110 g
Fatty acids, total monounsaturated8.61 g9.725 g11.532 g1.549 g2.440 g19.536 g
16:1 undifferentiated1.01 g1.145 g1.357 g0.182 g0.287 g2.300 g
18:1 undifferentiated7.18 g8.112 g9.620 g1.292 g2.035 g16.296 g
20:10.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.49 g0.559 g0.663 g0.089 g0.140 g1.124 g
18:40.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.16 g0.176 g0.209 g0.028 g0.044 g0.354 g
18:2 undifferentiated0.34 g0.383 g0.454 g0.061 g0.096 g0.770 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g0.000 g0.000 g
Cholesterol90.00 mg101.700 mg120.600 mg16.200 mg25.515 mg204.300 mg
Amino Acids
Histidine0.58 g0.653 g0.775 g0.104 g0.164 g1.312 g
Proline2.44 g2.756 g3.268 g0.439 g0.691 g5.537 g
Leucine2.09 g2.365 g2.805 g0.377 g0.593 g4.751 g
Arginine0.70 g0.789 g0.935 g0.126 g0.198 g1.584 g
Glutamic acid4.51 g5.096 g6.043 g0.812 g1.279 g10.238 g
Glycine0.41 g0.462 g0.548 g0.074 g0.116 g0.928 g
Threonine0.74 g0.835 g0.990 g0.133 g0.210 g1.678 g
Tyrosine1.20 g1.353 g1.604 g0.215 g0.339 g2.717 g
Lysine1.68 g1.893 g2.245 g0.302 g0.475 g3.802 g
Aspartic acid1.48 g1.669 g1.979 g0.266 g0.419 g3.353 g
Phenylalanine1.12 g1.261 g1.495 g0.201 g0.316 g2.533 g
Alanine0.67 g0.753 g0.892 g0.120 g0.189 g1.512 g
Valine1.44 g1.626 g1.928 g0.259 g0.408 g3.267 g
Cystine0.11 g0.124 g0.147 g0.020 g0.031 g0.250 g
Isoleucine1.22 g1.377 g1.633 g0.219 g0.346 g2.767 g
Methionine0.62 g0.699 g0.829 g0.111 g0.175 g1.405 g
Tryptophan0.29 g0.327 g0.387 g0.052 g0.082 g0.656 g
Serine1.14 g1.293 g1.533 g0.206 g0.324 g2.597 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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