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Cheese, camembert

Nutrient	Value per 100 grams of edible portion	1.000 wedge (1.33 oz) 38.00 g	1.000 cup 246.00 g	1.000 cubic inch 17.00 g	1.000 oz 28.35 g
Proximates
Energy	300.00 kcal	114.000 kcal	738.000 kcal	51.000 kcal	85.050 kcal
Protein	19.80 g	7.524 g	48.708 g	3.366 g	5.613 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Total lipid (fat)	24.26 g	9.219 g	59.680 g	4.124 g	6.878 g
Energy	1253.00 kJ	476.140 kJ	3082.380 kJ	213.010 kJ	355.226 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Water	51.80 g	19.684 g	127.428 g	8.806 g	14.685 g
Ash	3.68 g	1.398 g	9.053 g	0.626 g	1.043 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	0.46 g	0.175 g	1.132 g	0.078 g	0.130 g
Sugars, total	0.46 g	0.175 g	1.132 g	0.078 g	0.130 g
Minerals
Sodium, Na	842.00 mg	319.960 mg	2071.320 mg	143.140 mg	238.707 mg
Magnesium, Mg	20.00 mg	7.600 mg	49.200 mg	3.400 mg	5.670 mg
Copper, Cu	0.02 mg	0.008 mg	0.052 mg	0.004 mg	0.006 mg
Potassium, K	187.00 mg	71.060 mg	460.020 mg	31.790 mg	53.014 mg
Zinc, Zn	2.38 mg	0.904 mg	5.855 mg	0.405 mg	0.675 mg
Manganese, Mn	0.04 mg	0.014 mg	0.093 mg	0.006 mg	0.011 mg
Iron, Fe	0.33 mg	0.125 mg	0.812 mg	0.056 mg	0.094 mg
Phosphorus, P	347.00 mg	131.860 mg	853.620 mg	58.990 mg	98.375 mg
Calcium, Ca	388.00 mg	147.440 mg	954.480 mg	65.960 mg	109.998 mg
Selenium, Se	14.50 µg	5.510 µg	35.670 µg	2.465 µg	4.111 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	12.00 µg	4.560 µg	29.520 µg	2.040 µg	3.402 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Vitamin A, RAE	241.00 µg	91.580 µg	592.860 µg	40.970 µg	68.324 µg
Vitamin B-12	1.30 µg	0.494 µg	3.198 µg	0.221 µg	0.369 µg
Vitamin E (alpha-tocopherol)	0.21 mg	0.080 mg	0.517 mg	0.036 mg	0.060 mg
Retinol	240.00 µg	91.200 µg	590.400 µg	40.800 µg	68.040 µg
Thiamin	0.03 mg	0.011 mg	0.069 mg	0.005 mg	0.008 mg
Vitamin D3 (cholecalciferol)	0.40 µg	0.152 µg	0.984 µg	0.068 µg	0.113 µg
Vitamin D	18.00 IU	6.840 IU	44.280 IU	3.060 IU	5.103 IU
Pantothenic acid	1.36 mg	0.518 mg	3.355 mg	0.232 mg	0.387 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.23 mg	0.086 mg	0.558 mg	0.039 mg	0.064 mg
Niacin	0.63 mg	0.239 mg	1.550 mg	0.107 mg	0.179 mg
Folate, total	62.00 µg	23.560 µg	152.520 µg	10.540 µg	17.577 µg
Riboflavin	0.49 mg	0.185 mg	1.200 mg	0.083 mg	0.138 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.40 µg	0.152 µg	0.984 µg	0.068 µg	0.113 µg
Vitamin A, IU	820.00 IU	311.600 IU	2017.200 IU	139.400 IU	232.470 IU
Lipids
8:0	0.26 g	0.099 g	0.640 g	0.044 g	0.074 g
12:0	0.44 g	0.168 g	1.087 g	0.075 g	0.125 g
Fatty acids, total saturated	15.26 g	5.798 g	37.537 g	2.594 g	4.326 g
16:0	7.23 g	2.746 g	17.778 g	1.229 g	2.049 g
14:0	2.69 g	1.021 g	6.608 g	0.457 g	0.761 g
10:0	0.59 g	0.224 g	1.451 g	0.100 g	0.167 g
18:0	2.52 g	0.959 g	6.209 g	0.429 g	0.716 g
4:0	0.49 g	0.188 g	1.215 g	0.084 g	0.140 g
6:0	0.28 g	0.108 g	0.696 g	0.048 g	0.080 g
Fatty acids, total monounsaturated	7.02 g	2.669 g	17.277 g	1.194 g	1.991 g
16:1 undifferentiated	0.88 g	0.336 g	2.172 g	0.150 g	0.250 g
18:1 undifferentiated	5.75 g	2.186 g	14.150 g	0.978 g	1.631 g
20:1	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.72 g	0.275 g	1.781 g	0.123 g	0.205 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.27 g	0.104 g	0.674 g	0.047 g	0.078 g
18:2 undifferentiated	0.45 g	0.171 g	1.107 g	0.076 g	0.128 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Cholesterol	72.00 mg	27.360 mg	177.120 mg	12.240 mg	20.412 mg
Amino Acids
Histidine	0.68 g	0.260 g	1.680 g	0.116 g	0.194 g
Proline	2.35 g	0.891 g	5.771 g	0.399 g	0.665 g
Leucine	1.84 g	0.699 g	4.526 g	0.313 g	0.522 g
Arginine	0.70 g	0.266 g	1.724 g	0.119 g	0.199 g
Glutamic acid	4.19 g	1.591 g	10.300 g	0.712 g	1.187 g
Glycine	0.38 g	0.144 g	0.932 g	0.064 g	0.107 g
Threonine	0.72 g	0.272 g	1.764 g	0.122 g	0.203 g
Tyrosine	1.15 g	0.435 g	2.817 g	0.195 g	0.325 g
Lysine	1.77 g	0.671 g	4.344 g	0.300 g	0.501 g
Aspartic acid	1.29 g	0.489 g	3.168 g	0.219 g	0.365 g
Phenylalanine	1.10 g	0.420 g	2.718 g	0.188 g	0.313 g
Alanine	0.82 g	0.311 g	2.015 g	0.139 g	0.232 g
Valine	1.28 g	0.486 g	3.146 g	0.217 g	0.363 g
Cystine	0.11 g	0.041 g	0.268 g	0.019 g	0.031 g
Isoleucine	0.97 g	0.368 g	2.381 g	0.165 g	0.274 g
Methionine	0.56 g	0.215 g	1.390 g	0.096 g	0.160 g
Tryptophan	0.31 g	0.117 g	0.755 g	0.052 g	0.087 g
Serine	1.11 g	0.423 g	2.740 g	0.189 g	0.316 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.