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Butter, whipped, with salt

Nutrient	Value per 100 grams of edible portion	1.000 stick 76.00 g	1.000 cup 151.00 g	1.000 pat (1" sq, 1/3" high) 3.80 g	1.000 tbsp 9.40 g
Proximates
Energy	717.00 kcal	544.920 kcal	1082.670 kcal	27.246 kcal	67.398 kcal
Protein	0.85 g	0.646 g	1.283 g	0.032 g	0.080 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Total lipid (fat)	81.11 g	61.644 g	122.476 g	3.082 g	7.624 g
Energy	2999.00 kJ	2279.240 kJ	4528.490 kJ	113.962 kJ	281.906 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Water	15.87 g	12.061 g	23.964 g	0.603 g	1.492 g
Ash	2.11 g	1.604 g	3.186 g	0.080 g	0.198 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	0.06 g	0.046 g	0.091 g	0.002 g	0.006 g
Sugars, total	0.06 g	0.046 g	0.091 g	0.002 g	0.006 g
Minerals
Fluoride, F	2.80 µg	2.128 µg	4.228 µg	0.106 µg	0.263 µg
Sodium, Na	827.00 mg	628.520 mg	1248.770 mg	31.426 mg	77.738 mg
Magnesium, Mg	2.00 mg	1.520 mg	3.020 mg	0.076 mg	0.188 mg
Copper, Cu	0.02 mg	0.012 mg	0.024 mg	0.001 mg	0.002 mg
Potassium, K	26.00 mg	19.760 mg	39.260 mg	0.988 mg	2.444 mg
Zinc, Zn	0.05 mg	0.038 mg	0.076 mg	0.002 mg	0.005 mg
Manganese, Mn	0.00 mg	0.003 mg	0.006 mg	0.000 mg	0.000 mg
Iron, Fe	0.16 mg	0.122 mg	0.242 mg	0.006 mg	0.015 mg
Phosphorus, P	23.00 mg	17.480 mg	34.730 mg	0.874 mg	2.162 mg
Calcium, Ca	24.00 mg	18.240 mg	36.240 mg	0.912 mg	2.256 mg
Selenium, Se	1.00 µg	0.760 µg	1.510 µg	0.038 µg	0.094 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	158.00 µg	120.080 µg	238.580 µg	6.004 µg	14.852 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Vitamin A, RAE	684.00 µg	519.840 µg	1032.840 µg	25.992 µg	64.296 µg
Vitamin B-12	0.13 µg	0.099 µg	0.196 µg	0.005 µg	0.012 µg
Vitamin E (alpha-tocopherol)	2.32 mg	1.763 mg	3.503 mg	0.088 mg	0.218 mg
Retinol	671.00 µg	509.960 µg	1013.210 µg	25.498 µg	63.074 µg
Thiamin	0.01 mg	0.004 mg	0.008 mg	0.000 mg	0.000 mg
Vitamin D3 (cholecalciferol)	1.50 µg	1.140 µg	2.265 µg	0.057 µg	0.141 µg
Vitamin D	60.00 IU	45.600 IU	90.600 IU	2.280 IU	5.640 IU
Pantothenic acid	0.11 mg	0.084 mg	0.166 mg	0.004 mg	0.010 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.00 mg	0.002 mg	0.005 mg	0.000 mg	0.000 mg
Niacin	0.04 mg	0.032 mg	0.063 mg	0.002 mg	0.004 mg
Folate, total	3.00 µg	2.280 µg	4.530 µg	0.114 µg	0.282 µg
Riboflavin	0.03 mg	0.026 mg	0.051 mg	0.001 mg	0.003 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	1.50 µg	1.140 µg	2.265 µg	0.057 µg	0.141 µg
Vitamin A, IU	2499.00 IU	1899.240 IU	3773.490 IU	94.962 IU	234.906 IU
Lipids
8:0	0.91 g	0.689 g	1.368 g	0.034 g	0.085 g
12:0	2.28 g	1.731 g	3.438 g	0.087 g	0.214 g
Fatty acids, total saturated	50.49 g	38.372 g	76.238 g	1.919 g	4.746 g
16:0	21.33 g	16.214 g	32.214 g	0.811 g	2.005 g
14:0	8.16 g	6.199 g	12.317 g	0.310 g	0.767 g
10:0	2.03 g	1.546 g	3.071 g	0.077 g	0.191 g
18:0	9.83 g	7.470 g	14.842 g	0.374 g	0.924 g
4:0	2.63 g	1.999 g	3.971 g	0.100 g	0.247 g
6:0	1.56 g	1.183 g	2.351 g	0.059 g	0.146 g
Fatty acids, total monounsaturated	23.43 g	17.804 g	35.373 g	0.890 g	2.202 g
16:1 undifferentiated	1.82 g	1.380 g	2.742 g	0.069 g	0.171 g
18:1 undifferentiated	20.41 g	15.508 g	30.812 g	0.775 g	1.918 g
20:1	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	3.01 g	2.289 g	4.548 g	0.114 g	0.283 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	1.18 g	0.897 g	1.782 g	0.045 g	0.111 g
18:2 undifferentiated	1.83 g	1.392 g	2.766 g	0.070 g	0.172 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Cholesterol	219.00 mg	166.440 mg	330.690 mg	8.322 mg	20.586 mg
Amino Acids
Histidine	0.02 g	0.017 g	0.035 g	0.001 g	0.002 g
Proline	0.08 g	0.062 g	0.124 g	0.003 g	0.008 g
Leucine	0.08 g	0.063 g	0.125 g	0.003 g	0.008 g
Arginine	0.03 g	0.024 g	0.047 g	0.001 g	0.003 g
Glutamic acid	0.18 g	0.135 g	0.269 g	0.007 g	0.017 g
Glycine	0.02 g	0.014 g	0.027 g	0.001 g	0.002 g
Threonine	0.04 g	0.029 g	0.057 g	0.001 g	0.004 g
Tyrosine	0.04 g	0.031 g	0.062 g	0.002 g	0.004 g
Lysine	0.07 g	0.051 g	0.101 g	0.003 g	0.006 g
Aspartic acid	0.06 g	0.049 g	0.097 g	0.002 g	0.006 g
Phenylalanine	0.04 g	0.031 g	0.062 g	0.002 g	0.004 g
Alanine	0.03 g	0.022 g	0.044 g	0.001 g	0.003 g
Valine	0.06 g	0.043 g	0.086 g	0.002 g	0.005 g
Cystine	0.01 g	0.006 g	0.012 g	0.000 g	0.001 g
Isoleucine	0.05 g	0.039 g	0.077 g	0.002 g	0.005 g
Methionine	0.02 g	0.016 g	0.032 g	0.001 g	0.002 g
Tryptophan	0.01 g	0.009 g	0.018 g	0.000 g	0.001 g
Serine	0.05 g	0.035 g	0.069 g	0.002 g	0.004 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.