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Bob's Red Mill
High Fiber Hot Cereal
Organic High Fiber Hot Cereal is made from a carefully balanced blend of stone ground oatmeal, nutrient rich flaxseed, wheat germ, high fiber oat bran, and wheat bran. The wealth of vitamins, minerals, fiber and essential Omega-3 make this cereal a great way to start the day.
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Customer Reviews
High Fiber Hot Cereal (Bob's Red Mill) - Average rating 5  (1 review) -
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August 30, 2011
Reviewer: Lisa in Texas |
| This cereal is awesome! Wonderful flavor and a little fills you up all morning. |
| Was this review helpful to you? Yes No |
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Nutrition Facts
230-0046
Bob's Red Mill
High Fiber Hot Cereal, Organic, Whole Grain
20 oz.
Nutrition Facts
Serving Size: 1/3 cup dry (45g)
Servings Per Container: 12
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Amount
Per Serving |
% Daily
Value* |
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Total Calories |
150 |
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Calories From Fat |
45 |
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Total Fat |
5 |
g |
8% |
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Saturated Fat |
0 |
g |
0% |
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Trans Fat |
0 |
g |
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Cholesterol |
0 |
mg |
0% |
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Sodium |
0 |
mg |
0% |
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Potassium |
330 |
mg |
9% |
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Total Carbohydrates |
27 |
g |
9% |
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Dietary Fiber |
10 |
g |
38% |
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Soluble Fiber |
2 |
g |
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Insoluble Fiber |
8 |
g |
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Sugars |
0 |
g |
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17
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g
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Protein |
8 |
g |
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Vitamin A |
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0% |
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Vitamin C |
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0% |
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Calcium |
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4% |
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Iron |
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20% |
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Thiamin (B1) |
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25% |
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Riboflavin (B2) |
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8% |
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Niacin (B3) |
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15% |
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Folic Acid |
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6% |
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Phosphorus |
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30% |
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Magnesium |
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35% |
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| *Percent Daily Values are based on a 2,000 calorie diet. |
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| Certified organic by QAI. USDA organic. Keeps best refrigerated or frozen. All natural. |
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| Ingredients: Organic whole grain oats, organic wheat bran, organic flaxseed meal, organic oat bran, organic wheat germ. |
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| Recommended Use: See back of package for recipes. |
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| Warning: manufactured in a facility that also uses tree nuts, soy, wheat, milk. |
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Certifications:
kosher
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This product may contain traces of nuts.
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If you notice any errors in the information above, please
let us know.
If you have further questions about this product, please contact Bob's Red Mill at 1-800 349-2173
The nutrition facts listed above are supplied as a courtesy to our customers. The nutrition facts were current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We do our best to keep them as up to date as possible, however Netrition.com will not be held responsible for any differences between what is listed on our web site and what is listed on the product that you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or email our customer service department to check the shelf of current stock.
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Bob's Red Mill
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