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Bob's Red Mill
7 Grain Pancake & Waffle Mix
Organic 7 Grain Pancake and Waffle Mix is full of wholesome goodness and irresistible flavor because Bob's Red Mill uses only the finest ingredients-all Organic Whole Grain Flours; Whole Wheat Pastry, Rye, Spelt, Corn, Oat, Kamut, Flaxseed Meal, Quinoa and Brown Rice Flour, and Organic Vital Wheat Gluten Flour, Organic Evaporated Cane Juice, Baking Powder and Sea Salt.
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Customer Reviews
Nutrition Facts
230-0047
Bob's Red Mill
7 Grain Pancake & Waffle Mix, Organic
26 oz.
Nutrition Facts
Serving Size: 1/3 cup dry (52g)
Servings Per Container: 14
|
|
 |
|
Show as THREE 4" PANCAKES
|
Amount
Per Serving |
% Daily
Value* |
|
MIX |
|
|
|
Total Calories |
190 |
|
|
|
|
|
Calories From Fat |
10 |
|
|
|
|
|
Total Fat |
1 |
g |
2% |
|
|
|
Saturated Fat |
0 |
g |
0% |
|
|
|
Trans Fat |
0 |
g |
|
|
|
|
Cholesterol |
0 |
mg |
0% |
|
|
|
Sodium |
380 |
mg |
16% |
|
|
|
Total Carbohydrates |
37 |
g |
12% |
|
|
|
Dietary Fiber |
6 |
g |
24% |
|
|
|
Sugars |
2 |
g |
|
|
|
|
|
31
|
g
|
|
|
|
|
Protein |
7 |
g |
|
|
|
|
Vitamin A |
|
|
0% |
|
Vitamin C |
|
|
0% |
|
Calcium |
|
|
10% |
|
Iron |
|
|
15% |
|
|
|
|
| *Percent Daily Values are based on a 2,000 calorie diet. |
|
| Certified organic by QAI. Keeps best refrigerated or frozen. All natural. |
|
| Ingredients: Organic multigrain flour blend (organic whole wheat pastry flour, organic whole grain rye flour, organic whole grain spelt flour, organic whole grain corn flour, organic whole grain oat flour, organic whole grain Kamut® Khorasan wheat flour, organic whole grain flaxseed flour, organic whole grain quinoa flour, organic whole grain brown rice flour), organic vital wheat gluten, organic evaporated cane juice, baking powder (monocalcium phosphate, bicarbonate of soda, cornstarch), sea salt. |
|
| Recommended Use: See back of package for recipes. |
|
| Warning: Manufactured in a facility that also uses tree nuts, soy, wheat and milk. |
|
Certifications:
kosher
|
|
|
This product may contain traces of nuts.
|
|
|
|
|
If you notice any errors in the information above, please
let us know.
If you have further questions about this product, please contact Bob's Red Mill at 1-800 349-2173
The nutrition facts listed above are supplied as a courtesy to our customers. The nutrition facts were current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We do our best to keep them as up to date as possible, however Netrition.com will not be held responsible for any differences between what is listed on our web site and what is listed on the product that you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or email our customer service department to check the shelf of current stock.
|
|
|
230-0047
Bob's Red Mill
7 Grain Pancake & Waffle Mix, Organic
26 oz.
Nutrition Facts
Serving Size: 1/3 cup dry (52g)
Servings Per Container: 14
|
|
|
|
|
Show as MIX
|
Amount
Per Serving |
% Daily
Value* |
|
THREE 4" PANCAKES |
|
|
|
Total Calories |
280 |
|
|
|
|
|
Calories From Fat |
80 |
|
|
|
|
|
Total Fat |
|
|
14% |
|
|
|
Saturated Fat |
|
|
8% |
|
|
|
Trans Fat |
0 |
g |
|
|
|
|
Cholesterol |
|
|
25% |
|
|
|
Sodium |
|
|
18% |
|
|
|
Total Carbohydrates |
|
|
13% |
|
|
|
Dietary Fiber |
|
|
24% |
|
|
|
Vitamin A |
|
|
0% |
|
Vitamin C |
|
|
0% |
|
Calcium |
|
|
20% |
|
Iron |
|
|
15% |
|
|
|
|
| *Percent Daily Values are based on a 2,000 calorie diet. |
|
| Certified organic by QAI. Keeps best refrigerated or frozen. All natural. |
|
| Ingredients: Organic multigrain flour blend (organic whole wheat pastry flour, organic whole grain rye flour, organic whole grain spelt flour, organic whole grain corn flour, organic whole grain oat flour, organic whole grain Kamut® Khorasan wheat flour, organic whole grain flaxseed flour, organic whole grain quinoa flour, organic whole grain brown rice flour), organic vital wheat gluten, organic evaporated cane juice, baking powder (monocalcium phosphate, bicarbonate of soda, cornstarch), sea salt. |
|
| Recommended Use: See back of package for recipes. |
|
| Warning: Manufactured in a facility that also uses tree nuts, soy, wheat and milk. |
|
Certifications:
kosher
|
|
|
This product may contain traces of nuts.
|
|
|
|
|
If you notice any errors in the information above, please
let us know.
If you have further questions about this product, please contact Bob's Red Mill at 1-800 349-2173
The nutrition facts listed above are supplied as a courtesy to our customers. The nutrition facts were current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We do our best to keep them as up to date as possible, however Netrition.com will not be held responsible for any differences between what is listed on our web site and what is listed on the product that you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or email our customer service department to check the shelf of current stock.
|
|
|
|
|
|
Bob's Red Mill
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