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Bob's Red Mill
13 Bean Soup Mix
13 Bean Soup Mix contains navy, black, red, pinto, baby limas, large limas, garbanzo, red lentils, great northern, kidney beans, black-eyed peas, yellow splits, green splits, and lentils. This is good hearty soup at its finest, and the different colors are so appetizing. No seasonings are added.
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Customer Reviews
13 Bean Soup Mix (Bob's Red Mill) - Average rating 5  (1 review) -
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January 15, 2012
Reviewer: Jim in Maryland |
| This makes some of the best ham and bean soup I have ever made. I used to make my ham and bean with just navy beans. I tried this 13 bean mix and it makes a wonderful soup. The smaller beans dissolve to thicken the soup while the large ones remain whole and are visible on your spoon. |
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Nutrition Facts
230-0041
Bob's Red Mill
13 Bean Soup Mix
29 oz.
Nutrition Facts
Serving Size: 1/2 cup (104g)
Servings Per Container: 7
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Amount
Per Serving |
% Daily
Value* |
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Total Calories |
270 |
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Calories From Fat |
10 |
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Total Fat |
1 |
g |
2% |
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Saturated Fat |
0 |
g |
0% |
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Trans Fat |
0 |
g |
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Cholesterol |
0 |
mg |
0% |
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Sodium |
15 |
mg |
1% |
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Total Carbohydrates |
49 |
g |
16% |
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Dietary Fiber |
15 |
g |
59% |
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Sugars |
4 |
g |
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34
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g
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Protein |
18 |
g |
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Vitamin A |
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0% |
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Vitamin C |
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2% |
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Calcium |
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8% |
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Iron |
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30% |
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| *Percent Daily Values are based on a 2,000 calorie diet. |
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| Ingredients: navy, black, red, pinto, baby limas, large limas, garbanzo, great northern, kidney beans, black-eyed, yellow split, green split peas, and lentils |
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| Recommended Use: Cooking Instructions: Wash 2 cups Bob's Red Mill Soup Mix, then soak overnight. In the morning drain, rinse and bring 2-1/2 qts. water to boil with the beans and a ham hock. Reduce heat and simmer 3 to 3-1/2 hours. Add 1 cup chopped onion, one 15oz. can tomato sauce or 1qt. tomatoes, 1-1/2 tsp. to 1 Tbsp. chili powder, according to preference, and 2 tsp. garlic powder or 2 cloves of garlic minced. Simmer 30 minutes. Makes about 8 to 10 servings. |
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| Warning: Beans, peas, and lentils are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking. Manufactured in a facility that also uses tree nuts, soy, wheat and milk. |
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Certifications:
kosher
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If you notice any errors in the information above, please
let us know.
If you have further questions about this product, please contact Bob's Red Mill at 1-800 349-2173
The nutrition facts listed above are supplied as a courtesy to our customers. The nutrition facts were current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We do our best to keep them as up to date as possible, however Netrition.com will not be held responsible for any differences between what is listed on our web site and what is listed on the product that you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or email our customer service department to check the shelf of current stock.
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Bob's Red Mill
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