Ingredients:
- 1 cup - Carb Counters Bakesquick
- 1/4 cup - Shredded sharp cheddar cheese
- 1/4 cup - Parmesan or your favorite blend of shredded cheeses
- 2 Large or Extra large egg whites
Preparation Instructions:
Preheat Oven to 350 degrees. Spread a sheet of parchment paper on a cookie sheet or pizza pan (or coat the surface with non-stick cooking spray.)
Combine all four ingredients in a mixing bowl and stir until well blended. Form into 6 rounded Tablespoon size balls and place 4" apart on cookie sheet. Using a piece of plastic wrap, press balls down to 4" wide rounds. Bake for 12-15 minutes until light golden brown. Cool on rack. Makes 6 flat bun size rounds, 1 net carb each, 49 calories and just 3 grams of fat.Variations:
- Add 1/2 teaspoon Italian Seasoning
- Add 1 teaspoon dried chives
- Add 1/2 teaspoon caraway seeds and 1/2 teaspoon dried onion
- Add 1/2 teaspoon dried herb blend along with 1/4 teaspoon dried onion
- Add 1/2 teaspoon dried dill and 1/4 teaspoon dried onion
