 July 20, 2009
Reviewer: Arena in United Kingdom/Great Britain |
| Haven't tried any other brand , but AST GABA is banging. After a couple months of continuous use I started seeing kilos drop off me even when I wasn't expecting them to. Had a funny experience a couple weeks ago when I got on scale to see "how much damage I had done" while I had overseas visitors...... I was -2Kg when I was expecting +2Kg. You certainly dream up a storm as well. Don't take more than the stated 5g though or you'll be groggy in the morning. |
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August 23, 2007
Reviewer: Chris in Iowa |
| Good sleep recovery supplement. Can't taste it at all. Good night sleep. The side effects are short such as shortness of breath and tingling of your skin, but that's just GABA doing its job. There is one bad thing - do not smell the powder. It has an AWFUL smell. |
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April 04, 2007
Reviewer: Huw in United Kingdom/Great Britain |
| I use this when on stressful training cycles and it works a treat for getting a restful nights sleep. The increase in GH levels is an added bonus. The only downside is the need to cycle as its potency diminishes over time. AST's is the best I've tried. |
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February 08, 2007
Reviewer: A customer in Armed Forces Europe |
| In general, I find GABA a great product for inducing relaxation / sleep. Don't start off with too high a dose, because the "side effects" are a bit "scary" if you aren't prepared for them. |
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| 0 of 1 people found the following review helpful. |
October 20, 2006
Reviewer: Daniel in New York |
| I'm not sure about the claim of a 550% increase in GH after taking this. I'm very sure however of it's ability to relax the muscles and the brain. Before bed I take 3-5 grams (usually 5) and place it under my tongue, hold it there for several minutes and then wash it all down with a big glass of water. The side effects are minor and short lived, a slight tingling in the face with a slight shortness of breath. You will feel tired after taking this and should get to bed as quickly as possible. The sleep you will experience is very deep with many many dreams, almost all vivid. Upon waking I feel very refreshed which is often difficult because I work 3rd shift. It also seems to help with recovery from heavy workouts. *Excellent sleep aid |
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